Wellbeing Workshop with Imani Sorhaindo This Mindfulness session will enable you to understand the impact Mindful practice can have on your general health and well-being, as well as being an aid to help you reach your success goals. Come and learn more about the theory and practical skills to cultivate a growth mindset, by re-framing […]
Elevate your energy and join us for a transformative wellbeing workshop ‘Raise your Vibration’ with Lisa from Roots to Healing When: Thursday 21st March @ 7pm-8pm Where: Zoom Explore the power of your personal energy and discover how your daily consumption, beyond just food, impacts your energetic states. Learn valuable tips and tools to reclaim […]
Join us on Thursday 18th January 2024 10am-11:30am at our Ipswich office. Naomi Gornall has been a journalist and writer for more than 20 years. She will be hosting a New Year journaling workshop, which will explore different journaling techniques and focus on aspirations for the coming 12 months. Studies show that journaling can help improve wellbeing, […]