Our Services / Online Groups@SRC
SERVICE:
As we move our services online, we are pleased to announce four new online services for survivors.
OUR GROUPS
Please find details below for our four new online services for survivors.
Community @SRC
Women’s Book Group
Biscuits and Brew
Yoga for Survivors
Facebook group for women and girls affected by sexual violence and provides an online safe space for survivors to seek support, resources and connections. SRC posts useful links and resources for survivors in these times of isolation and we encourage users to create an empowering online support network together. This group is moderated by SRC staff to ensure it is safe and confidential for survivors.
Please find the terms and conditions of the group here: Community @ SRC T&C’s
WOMEN’S BOOK GROUP
HOW TO SIGN UP:
Please complete the form which is accessed with the button below. Once we have your details we will send out an online link to join!
Join us each month as we discuss our latest book choice. All women welcome for a relaxed and fun chat. If you haven’t picked up a book for years or if you are an avid reader, this group is for you! Our book choices will be a mixture of much-needed escapism and page-turners where women are centred. We can send you a free kindle/audible version of the book each month. Sign up and join us on Wednesday September 16th, between 7:30-8:30pm.
THIS MONTH’S BOOK
Where The Crawdads Sing, Delia Owens
About the book
For years, rumours of the Marsh Girl have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969 when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so called Marsh Girl. But Kya is not what they say. This No.1 New York Times Bestseller is part coming of age story, and part murder mystery, and part a celebration of nature!
Please find the terms and conditions of the group here: Womens-Book-Group-TCs
BISCUITS AND BREW:
HOW TO SIGN UP:
Please complete the form by clicking on the button below. Once we have your details we will send out an online link to join!
EVERY MONDAY
10:30am – 11:15am
Join us at our virtual coffee morning for women to access from the comfort of their own homes. An opportunity to drop in and meet other women for a chat and cuppa! Hosted by an SRC staff member, this relaxed and informal coffee morning is the perfect chance to regain some normality during this difficult time and seek some solidarity with other survivors. This is a chance to socialise and check in with others while enjoying a cup of tea or coffee. Don’t forget the biscuits!
Please find the terms and conditions of the group here: Biscuits and Brew T&C’s
YOGA FOR SURVIVORS
HOW TO SIGN UP:
You can join the class through the Community@SRC Facebook group, where it will be live streamed each week. If you miss the class, you will also be able to watch again from the group.
Come along to SRC’s women’s yoga class, live streamed each week from our Facebook group. Specifically, for survivors. Each session includes relaxation and meditation. Join Lizzie each week for a free live-streamed yoga class for women and girls. The class is 1 hour long and includes meditation and relaxation at the end.
Meet Lizzie
My name is Lizzie- I studied yoga in India in the Himalayas, I run classes in and around Bury St Edmund’s..I have been teaching for around 6 years and practicing much longer. Yoga is my passion and I aim to help everyone experience the joys of Yoga through my classes. I am running trauma informed Yoga sessions for SRC every Friday. You can find more about me at: https://www.lizziesyoga.co.uk/ or on my Facebook page: https://www.facebook.com/lizziesYoga/
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