RAPE CRISIS SCOTLAND:
RAPE CRISIS ENGLAND AND WALES:
The ‘Get Help’ section of Rape Crisis England and Wales website is excellent and provides answers to lots of questions you may have. https://rapecrisis.org.uk/get-help/
MENTAL HEALTH SUPPORT:
If you are looking for support in managing your mental wellbeing, then Mind offer an A-Z of Mental Health conditions and self-help guides on their website.
However, there are also some useful ones here:
Understanding Eating problems
Understanding Anxiety & Panic Attacks
How to Cope with Suicidal Feelings
Understanding Self Harm
Nature and Mental Health
Mindfulness
Latest Tweets
Suffolk Rape Crisis is so excited to be recruiting for a CEO to come and join our team! We're looking for a strong, feminist leader to come and steer our expanding organisation! For more information visit our website here: https://t.co/8YvolCDazS https://t.co/ghKOiNzxPt
