RAPE CRISIS SCOTLAND:
RAPE CRISIS ENGLAND AND WALES:
MENTAL HEALTH SUPPORT:
If you are looking for support in managing your mental wellbeing, then Mind offer an A-Z of Mental Health conditions and self-help guides on their website.
However, there are also some useful ones here:
There is still time to sign-up to join us this evening for our monthly Wellbeing Workshop tonight from 7pm to 8pm!
We will be joined by Lisa Reynds who will be a facilitating a Self-Love, Personal Power and Boundary Setting workshop.