RAPE CRISIS SCOTLAND:
RAPE CRISIS ENGLAND AND WALES:
The ‘Get Help’ section of Rape Crisis England and Wales website is excellent and provides answers to lots of questions you may have. https://rapecrisis.org.uk/get-help/
MENTAL HEALTH SUPPORT:
If you are looking for support in managing your mental wellbeing, then Mind offer an A-Z of Mental Health conditions and self-help guides on their website.
However, there are also some useful ones here:
![rainbow](http://srchelp.org.uk/wp-content/uploads/2020/08/rainbow.jpg)
![national-service-standards-logo](https://srchelp.org.uk/wp-content/uploads/2020/08/national-service-standards-logo.png)
![src logo purple large](https://srchelp.org.uk/wp-content/uploads/2020/08/src-logo-purple-large.png)