Facebook group for women and girls affected by sexual violence and provides an online safe space for survivors to seek support, resources and connections. SRC posts useful links and resources for survivors in these times of isolation and we encourage users to create an empowering online support network together. This group is moderated by SRC staff to ensure it is safe and confidential for survivors. 

This is an 8 week course supporting you in understanding and healing after sexual violence using a trauma-informed approach. It is safe space where we: explore societal attitudes towards sexual violence, and how they have shaped and informed our responses; understand our trauma responses and reactions, and the affect they have on our everyday lives; and how we define and understand ourselves, our strengths and future goals, after sexual violence. Each week we learn and practice how to care for ourselves from grounding to self-sooth and comfort, to body awareness and mindfulness to positively re-connect with our bodies, to kindness, self-compassion and gratitude to begin to know, appreciate and perhaps fall in love with who we are. This is open to women aged 18+.

Join us on the second Thursday of each month from 7pm to 8pm for our Online Wellbeing Workshop where we explore our own healing relationship with ourselves! All women welcome for our nourishing, releasing, transforming, and energising workshops. Each month we offer a complementary therapy led by a specialist, allowing us to connect with ourselves and balance mind, body and soul through mindful movement, meditation, deep breathing, and relaxation.