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Yoga for Survivors

March 26, 2021 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

One event on July 2, 2021 at 1:00 pm

Come along to SRC’s women’s yoga class, live streamed each week from our Facebook group. Specifically, for survivors. Each session includes relaxation and meditation. Join Lizzie each week for a free live-streamed yoga class for women and girls. The class is 1 hour long and includes meditation and relaxation at the end.

HOW TO SIGN UP:

You can join the class through the Community@SRC Facebook group, where it will be live streamed each week. If you miss the class, you will also be able to watch again from the group.

MEET LIZZIE:

My name is Lizzie-  I studied yoga in India in the Himalayas, I run classes in and around Bury St Edmund’s..I have been teaching for around 6 years and practicing much longer. Yoga is my passion and I aim to help everyone experience the joys of Yoga through my classes. I am running trauma informed Yoga sessions for SRC every Friday. You can find more about me at: https://www.lizziesyoga.co.uk/ or on my Facebook page: https://www.facebook.com/lizziesYoga/

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Details

Date:
March 26, 2021
Time:
1:00 pm - 2:00 pm
Event Category:

Organiser

SRC Facebook
Email:
info@srchelp.org.uk
Website:
https://www.facebook.com/groups/communitysrc

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